How To Protect Your Teeth

Do you live a stressful life? Many things in your daily life can cause stress, such as your work schedule, activities with children, volunteer obligations, home projects… the list goes on. Each person handles stress differently. For some, it affects their bodies. They might overeat, experience weight gain, or have health complications such as high blood pressure. For others, it affects their oral health. Stress often comes out through clenching and grinding your teeth. This is known as bruxism. Read on to learn more about this condition, how to spot the signs, and treatment.