Why Choose Water To Drink?

What is your favorite beverage to drink? Do you love a sugary coffee drink from your local coffee shop? Or perhaps you find yourself reaching for a soft drink in the heat of summer. Even though these choices may be delicious, it’s important to be sure to drink them on occasion and not frequently. You may be surprised at the amount of sugar in popular drinks such as specialty coffees, soft drinks, sports beverages, and even juice. It can be more than eating a candy bar!