3 Ways To Keep Your Gums Healthy
In addition to caring about the health of your teeth, we are also concerned about the state of your gums. Gum disease is a common condition that affects more than half of American adults. The likelihood that you or a loved one will develop this disease is quite high. Gum disease is when the gum tissue becomes irritated and infected. It is important to monitor your mouth for any changes that may occur. There are certain things you can do to ensure your gums remain healthy:
Visit Our Office Regularly
One of the best things you can do to ensure you have healthy gums is to visit our office regularly for oral hygiene examinations. During these visits, we remove any plaque and bacteria that have developed on the teeth and along the gumline. If this isn’t removed, it can lead to the development of gum disease. During routine exams, we also inspect the mouth for signs of gum disease and can recommend treatment. Early detection and treatment are the best ways to ensure you do not experience more severe complications.
Brush Teeth Properly
Brushing your teeth properly is beneficial not only to your teeth but to your gums as well. The manner in which you brush your teeth can cause damage to your gums. We encourage you to be mindful of your brushing habits the next time you brush your teeth. Be sure to use gentle brushing motions using a soft-bristled toothbrush. Avoid brushing too hard or using vigorous strokes.
Use Dental Floss
One aspect of oral hygiene that many people can improve upon is how frequently they floss their teeth. You should be flossing at least once a day. Dental floss removes food and bacteria that linger between the teeth and are difficult for your toothbrush to reach.
If you are concerned about the state of your gums or oral health, we encourage you to contact our office, which is located in Spotswood, NJ, to schedule an appointment. We would also love to schedule your next oral hygiene examination and cleaning. We hope to see you soon!
