We’re crazy about teeth for a lot of reasons, but the biggest is that they’re the best part of your smile. Turns out, smiling doesn’t just look good, it’s good for you, as well. At Caring Dental of Spotswood, we’re all about the relationship between dental health and whole health; these facts about smiling are all the proof that we need.
Smiling Makes You Happier
This may sound crazy, but it’s backed by science. When we smile — even when it’s fake — our brains produce mood-boosting endorphins like dopamine and serotonin. The next time you’re in a bad mood, give it a try. Even under the worst of circumstances, you can convince your brain that your mood has improved.
Smiling Makes You Healthier
When we smile, not only do we produce endorphins that make us feel happy, we also produce more white blood cells than usual. White blood cells are essential to staying healthy, as they protect your body against infection. In this case, laughter really is the best medicine!
Smiling Makes You Look Younger
You’ll find the proof the next time you stand in front of the mirror. When you do, start with your non-smiling face. Where are your cheeks? Your jowls? Your eyes? Then try it with a smile. It’s like an instant facelift! Even if your skin is dewy and youthful, smiling just looks better; it makes you appear more approachable, conveys that you are confident, and draws others to you.
Smiling Is Contagious
Smiling can be as catchy as the common cold. This is a good thing to share with others, though. When someone smiles at you, you almost always smile back — even if it feels obligatory. Keep passing along the love by smiling at others. Smiling can diffuse most situations and can mean the world to someone who is feeling hurt, insecure, confused, or vulnerable. In a social setting, smiling is the equivalent to a Swiss Army knife.
If you want something to smile about, give Caring Dental of Spotswood a try! Contact our office today to schedule an appointment. We proudly serve patients in Spotswood, New Jersey, and the surrounding communities. We can’t wait to see your smile!
